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Pete Egoscue and Roger Gittines - Pain Free for Women: The Revolutionary Program for Ending Chronic Pain

Pete Egoscue and Roger Gittines - Pain Free for Women: The Revolutionary Program for Ending Chronic Pain

Consumer Rating : Rating : /5
Price Range : $11.61 - $11.61

An authoritative guide shows women how to "restore the posture of good health" and live pain free by providing an abundance of simple "e-cises" that will help improve strength and restore balance, boost metabolism and manage weight, address physical issues resulting from women's health concerns, and much more. Reprint.		Merchant Offers
Buy.com$11.61 Pain Free for Women



Pain Free for Women

Pain Free for Women


Acclaimed expert Pete Egoscue understands that our modern, often sedentary lifestyles have drastically reduced women s capacity for full, free, flexible motion--one of our greatest health assets. Now he shows women of all ages and from all walks of life how to use the Egoscue Method to build a framework of healthy movement that will prevent illness and maintain pain-free good health throughout their lives. Egoscue s fully illustrated e-cises clearly demonstrate the proper and safe way to restore flexibility and function while boosting energy, recharging the immune system, and raising the body s metabolic rate. The result is an effective, permanent solution to the battle against chronic pain.
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